There is a direct correlation between our health and the health of our brain. And the health of our brain is directly related to how calm it is … Be calm, don’t get agitated by negativity, hyperbole and things out of your control… Stay away from negative people, teach a child to be kind by example, take the time to smell a flower, listen to a song, enjoy not curse God’s creation, be a force of good in the world, however faint!   Cultivate your life with beauty …